Monday, November 24, 2025 / 6:30 am
Happy Yoga with Sarah Starr
Ocean Sundown
(visit website)Allow the peaceful ocean sunset to inspire you as we enjoy a modified seated yoga practice using a chair for support. Including seated lower body poses to create strength in the legs and glutes, along with upper body stretches designed to increase mobility in the shoulders and upper back.
Channel: WGTE HD
Length: 00:26:47 / Episode: 606
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Fri | 10/18/2019 | 6:30 am |
| 30.1 | Fri | 12/13/2019 | 6:30 am |
| 30.1 | Fri | 02/07/2020 | 6:30 am |
| 30.1 | Fri | 03/20/2020 | 6:30 am |
| 30.1 | Fri | 05/01/2020 | 6:30 am |
| 30.1 | Thu | 07/23/2020 | 6:30 am |
| 30.1 | Thu | 09/17/2020 | 6:30 am |
| 30.1 | Thu | 10/15/2020 | 6:30 am |
| 30.1 | Thu | 11/12/2020 | 6:30 am |
| 30.1 | Thu | 12/10/2020 | 6:30 am |
| 30.1 | Thu | 01/21/2021 | 6:30 am |
| 30.1 | Thu | 03/18/2021 | 6:30 am |
| 30.1 | Thu | 04/29/2021 | 6:30 am |
| 30.1 | Thu | 06/24/2021 | 6:30 am |
| 30.1 | Thu | 09/16/2021 | 6:30 am |
| 30.1 | Thu | 11/25/2021 | 6:30 am |
| 30.1 | Thu | 01/20/2022 | 6:30 am |
| 30.3 | Sat | 04/23/2022 | 6:30 am |
| 30.1 | Wed | 04/27/2022 | 6:30 am |
| 30.1 | Tue | 08/16/2022 | 6:30 am |
| 30.1 | Tue | 11/08/2022 | 6:30 am |
| 30.1 | Mon | 02/27/2023 | 6:30 am |
| 30.1 | Fri | 06/02/2023 | 6:30 am |
| 30.1 | Thu | 10/05/2023 | 6:30 am |
| 30.1 | Thu | 11/30/2023 | 6:30 am |
| 30.1 | Thu | 02/08/2024 | 6:30 am |
| 30.3 | Sun | 02/18/2024 | 6:30 am |
| 30.1 | Thu | 05/23/2024 | 6:30 am |
| 30.1 | Wed | 10/09/2024 | 6:30 am |
| 30.1 | Tue | 02/25/2025 | 6:30 am |
| 30.1 | Tue | 07/08/2025 | 6:30 am |
| 30.1 | Mon | 11/24/2025 | 6:30 am |