Monday, April 6, 2026 / 6:30 am

Happy Yoga with Sarah Starr

Red Rock Sunset

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Bask in the glorious red rock sunset as we enjoy a modified seated yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to create more mobility and flexibility in the hands, neck, chest, shoulders, back, hips and more.

Channel: WGTE HD

Length: 00:26:47 / Episode: 603

Previous Episodes

Ch.DayDateTime
30.1Tue10/15/20196:30 am
30.1Wed10/23/20196:30 am
30.1Tue12/10/20196:30 am
30.1Tue02/04/20206:30 am
30.1Tue03/17/20206:30 am
30.1Tue04/28/20206:30 am
30.1Mon07/20/20206:30 am
30.1Mon09/14/20206:30 am
30.1Mon10/12/20206:30 am
30.1Mon11/09/20206:30 am
30.1Mon12/07/20206:30 am
30.1Mon01/18/20216:30 am
30.1Mon03/15/20216:30 am
30.1Mon04/26/20216:30 am
30.1Mon06/21/20216:30 am
30.1Mon09/13/20216:30 am
30.1Mon11/22/20216:30 am
30.1Mon01/17/20226:30 am
30.3Sat04/02/20226:30 am
30.1Fri04/22/20226:30 am
30.1Thu08/11/20226:30 am
30.1Thu11/03/20226:30 am
30.1Wed02/22/20236:30 am
30.1Tue05/30/20236:30 am
30.1Mon10/02/20236:30 am
30.1Mon11/27/20236:30 am
30.3Sun01/28/20246:30 am
30.1Mon02/05/20246:30 am
30.1Mon05/20/20246:30 am
30.1Fri10/04/20246:30 am
30.1Thu02/20/20256:30 am
30.1Thu07/03/20256:30 am
30.1Wed11/19/20256:30 am
30.3Sun01/25/20266:30 am
30.1Tue03/31/20266:30 am
30.1Mon04/06/20266:30 am