Thursday, January 22, 2026 / 6:30 am

Happy Yoga with Sarah Starr

Seascapes

(visit website)

Allow the calming waves and sparkling sea caves to soothe you as we experience the gift of renewal through a series of tranquil, rejuvenating poses using a chair for support, including shoulder, chest and upper back stretches, hip openers, twists and more.

Channel: WGTE HD

Length: 00:27:00 / Episode: 104

Previous Episodes

Ch.DayDateTime
30.1Thu01/05/20176:30 am
30.1Wed01/18/20176:30 am
30.1Fri07/28/20176:30 am
30.1Thu08/08/20196:30 am
30.3Sun01/26/20206:30 am
30.1Wed05/13/20206:30 am
30.1Tue02/15/20226:30 am
30.1Mon06/06/20226:30 am
30.1Fri12/16/20226:30 am
30.3Sun01/22/20236:30 am
30.1Thu03/23/20236:30 am
30.1Tue03/19/20246:30 am
30.1Tue07/30/20246:30 am
30.1Mon12/16/20246:30 am
30.3Sun01/19/20256:30 am
30.1Fri05/02/20256:30 am
30.1Fri09/12/20256:30 am
30.1Thu01/22/20266:30 am