Thursday, June 1, 2023 / 6:30 am
Happy Yoga with Sarah Starr
Spectacular Sunflower
(visit website)Allow the spectacular sunflower display to inspire your practice as we enjoy a modified seated yoga practice using a chair for support. Including seated sun salutations and a gentle series of stretches to increase range of motion in the shoulders and upper back while releasing tension in the neck and spine.
Channel: WGTE HD
Length: 00:26:46 / Episode: 605
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Thu | 10/17/2019 | 6:30 am |
| 30.1 | Thu | 12/12/2019 | 6:30 am |
| 30.1 | Thu | 02/06/2020 | 6:30 am |
| 30.1 | Thu | 03/19/2020 | 6:30 am |
| 30.1 | Thu | 04/30/2020 | 6:30 am |
| 30.1 | Wed | 07/22/2020 | 6:30 am |
| 30.1 | Wed | 09/16/2020 | 6:30 am |
| 30.1 | Wed | 10/14/2020 | 6:30 am |
| 30.1 | Wed | 11/11/2020 | 6:30 am |
| 30.1 | Wed | 12/09/2020 | 6:30 am |
| 30.1 | Wed | 01/20/2021 | 6:30 am |
| 30.1 | Wed | 03/17/2021 | 6:30 am |
| 30.1 | Wed | 04/28/2021 | 6:30 am |
| 30.1 | Wed | 06/23/2021 | 6:30 am |
| 30.1 | Wed | 09/15/2021 | 6:30 am |
| 30.1 | Wed | 11/24/2021 | 6:30 am |
| 30.1 | Wed | 01/19/2022 | 6:30 am |
| 30.3 | Sat | 04/16/2022 | 6:30 am |
| 30.1 | Tue | 04/26/2022 | 6:30 am |
| 30.1 | Mon | 08/15/2022 | 6:30 am |
| 30.1 | Mon | 11/07/2022 | 6:30 am |
| 30.1 | Fri | 02/24/2023 | 6:30 am |
| 30.1 | Thu | 06/01/2023 | 6:30 am |
| 30.1 | Wed | 10/04/2023 | 6:30 am |
| 30.1 | Wed | 11/29/2023 | 6:30 am |
| 30.1 | Wed | 02/07/2024 | 6:30 am |
| 30.3 | Sun | 02/11/2024 | 6:30 am |
| 30.1 | Wed | 05/22/2024 | 6:30 am |