Friday, June 20, 2025 / 6:30 am
Happy Yoga with Sarah Starr
Sunflower Glo
(visit website)Bask in the golden sunflower glo as you enjoy a modified yoga session using a chair for support including; seated stretches to increase flexibility and mobility in the shoulders and upper back, and a standing sequence linking breath with movement designed to create more freedom in the hips and hamstrings while building strength, balance and focus.
Channel: WGTE HD
Length: 00:26:47 / Episode: 504
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Tue | 11/13/2018 | 6:30 am |
| 30.1 | Tue | 11/27/2018 | 6:30 am |
| 30.1 | Tue | 12/25/2018 | 6:30 am |
| 30.1 | Mon | 02/18/2019 | 6:30 am |
| 30.1 | Mon | 04/01/2019 | 6:30 am |
| 30.1 | Thu | 05/30/2019 | 6:30 am |
| 30.1 | Thu | 07/25/2019 | 6:30 am |
| 30.1 | Wed | 10/02/2019 | 6:30 am |
| 30.1 | Wed | 11/27/2019 | 6:30 am |
| 30.1 | Wed | 01/22/2020 | 6:30 am |
| 30.1 | Wed | 03/04/2020 | 6:30 am |
| 30.1 | Wed | 04/15/2020 | 6:30 am |
| 30.1 | Tue | 07/07/2020 | 6:30 am |
| 30.1 | Tue | 09/01/2020 | 6:30 am |
| 30.1 | Tue | 09/29/2020 | 6:30 am |
| 30.1 | Tue | 10/27/2020 | 6:30 am |
| 30.1 | Tue | 11/24/2020 | 6:30 am |
| 30.1 | Tue | 01/05/2021 | 6:30 am |
| 30.1 | Tue | 03/02/2021 | 6:30 am |
| 30.1 | Tue | 04/13/2021 | 6:30 am |
| 30.1 | Tue | 06/08/2021 | 6:30 am |
| 30.1 | Tue | 08/31/2021 | 6:30 am |
| 30.1 | Tue | 11/09/2021 | 6:30 am |
| 30.1 | Tue | 01/04/2022 | 6:30 am |
| 30.3 | Sat | 01/29/2022 | 6:30 am |
| 30.1 | Mon | 04/11/2022 | 6:30 am |
| 30.1 | Fri | 07/29/2022 | 6:30 am |
| 30.1 | Fri | 10/21/2022 | 6:30 am |
| 30.1 | Thu | 02/09/2023 | 6:30 am |
| 30.1 | Wed | 05/17/2023 | 6:30 am |
| 30.1 | Tue | 09/19/2023 | 6:30 am |
| 30.3 | Sun | 11/26/2023 | 6:30 am |
| 30.1 | Tue | 05/07/2024 | 6:30 am |
| 30.1 | Mon | 09/23/2024 | 6:30 am |
| 30.1 | Fri | 02/07/2025 | 6:30 am |
| 30.1 | Fri | 06/20/2025 | 6:30 am |