Bask in the setting sun over the vast sunflower fields of summer as we enjoy a modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to create more ease in the hands, neck, shoulders, back, hips and more.
Channel: WGTE HD
Length: 00:26:46 / Episode: 510
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Wed | 09/27/2023 | 6:30 am |
| 30.3 | Sun | 01/07/2024 | 6:30 am |
| 30.1 | Wed | 05/15/2024 | 6:30 am |
| 30.1 | Tue | 10/01/2024 | 6:30 am |
| 30.1 | Mon | 02/17/2025 | 6:30 am |
| 30.1 | Mon | 06/30/2025 | 6:30 am |
| 30.1 | Fri | 11/14/2025 | 6:30 am |
| 30.3 | Sun | 01/04/2026 | 6:30 am |
| 30.1 | Thu | 03/26/2026 | 6:30 am |
| 30.1 | Tue | 07/21/2026 | 6:30 am |