Wednesday, September 27, 2023 / 6:30 am

Happy Yoga with Sarah Starr

Sunflower Sunset

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Bask in the setting sun over the vast sunflower fields of summer as we enjoy a modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to create more ease in the hands, neck, shoulders, back, hips and more.

Channel: WGTE HD

Length: 00:26:46 / Episode: 510

Previous Episodes

Ch.DayDateTime
30.1Wed09/27/20236:30 am
30.3Sun01/07/20246:30 am
30.1Wed05/15/20246:30 am
30.1Tue10/01/20246:30 am
30.1Mon02/17/20256:30 am
30.1Mon06/30/20256:30 am
30.1Fri11/14/20256:30 am
30.3Sun01/04/20266:30 am
30.1Thu03/26/20266:30 am
30.1Tue07/21/20266:30 am