Monday, December 15, 2025 / 6:30 am
Happy Yoga with Sarah Starr
Sunflower Woods
(visit website)Bask in the serene sunflower beauty as you enjoy an accessible yoga practice using a chair for support. Includes a standing sequence designed to create more freedom and mobility in your hips while building strength, balance and focus.
Channel: WGTE HD
Length: 00:26:48 / Episode: 801
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Wed | 05/18/2022 | 6:30 am |
| 30.3 | Sat | 08/06/2022 | 6:30 am |
| 30.1 | Tue | 09/06/2022 | 6:30 am |
| 30.1 | Tue | 11/29/2022 | 6:30 am |
| 30.1 | Fri | 06/23/2023 | 6:30 am |
| 30.1 | Thu | 10/26/2023 | 6:30 am |
| 30.1 | Thu | 12/07/2023 | 6:30 am |
| 30.1 | Thu | 01/04/2024 | 6:30 am |
| 30.1 | Thu | 02/15/2024 | 6:30 am |
| 30.3 | Sun | 06/02/2024 | 6:30 am |
| 30.1 | Thu | 06/13/2024 | 6:30 am |
| 30.1 | Wed | 10/30/2024 | 6:30 am |
| 30.1 | Tue | 03/18/2025 | 6:30 am |
| 30.1 | Tue | 07/29/2025 | 6:30 am |
| 30.1 | Mon | 12/15/2025 | 6:30 am |