Monday, February 2, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Sunrise Delight
(visit website)Savor the brilliant colors of sunrise as we reconnect you to your abdominal muscles with gentle seated exercises using a chair for support, focusing on igniting the core as well as activating the hip flexors and quadriceps.
Channel: WGTE HD
Length: 00:26:47 / Episode: 202
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Tue | 06/06/2017 | 6:30 am |
| 30.1 | Fri | 07/07/2017 | 6:30 am |
| 30.1 | Tue | 08/08/2017 | 6:30 am |
| 30.1 | Tue | 09/05/2017 | 6:30 am |
| 30.1 | Wed | 10/11/2017 | 6:30 am |
| 30.1 | Mon | 01/29/2018 | 6:30 am |
| 30.1 | Fri | 04/06/2018 | 6:30 am |
| 30.1 | Wed | 07/18/2018 | 6:30 am |
| 30.1 | Tue | 09/25/2018 | 6:30 am |
| 30.1 | Fri | 01/04/2019 | 6:30 am |
| 30.1 | Tue | 06/11/2019 | 6:30 am |
| 30.1 | Mon | 08/19/2019 | 6:30 am |
| 30.3 | Sun | 03/15/2020 | 6:30 am |
| 30.1 | Fri | 05/22/2020 | 6:30 am |
| 30.1 | Fri | 07/16/2021 | 6:30 am |
| 30.1 | Thu | 02/24/2022 | 6:30 am |
| 30.1 | Wed | 06/15/2022 | 6:30 am |
| 30.1 | Tue | 12/27/2022 | 6:30 am |
| 30.3 | Sun | 03/12/2023 | 6:30 am |
| 30.1 | Mon | 04/03/2023 | 6:30 am |
| 30.1 | Fri | 08/04/2023 | 6:30 am |
| 30.1 | Fri | 03/22/2024 | 6:30 am |
| 30.1 | Thu | 08/08/2024 | 6:30 am |
| 30.1 | Wed | 12/25/2024 | 6:30 am |
| 30.3 | Sun | 03/09/2025 | 6:30 am |
| 30.1 | Wed | 05/07/2025 | 6:30 am |
| 30.1 | Tue | 09/23/2025 | 6:30 am |
| 30.1 | Mon | 02/02/2026 | 6:30 am |
| 30.1 | Thu | 05/28/2026 | 6:30 am |