My Greek Table with Diane Kochilas

Let Food Be Thy Medicine

In the words of Hippocrates, "Let food be thy medicine and medicine be thy food." Diane embraces this philosophy, focusing on food as the foundation for health. The concept of Food as Medicine is gaining popularity, and we'll explore key Greek ingredients - like olive oil, herbs, nuts, and vegetables - that are seminal to good health. Diane also shares three simple, healthy recipes and chats with Dr. William Li, author of Eat to Beat Disease.

Channel: WGTE HD

Length: 00:26:46 / Episode: 501