Sunday, November 9, 2025 / 6:30 am
Happy Yoga with Sarah Starr
Cascading River
(visit website)Allow the resplendent river energy to recharge your body as we explore a modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to create more ease in the hands, neck, shoulders, back, hips and more.
Channel: WGTE CREATE
Length: 00:26:47 / Episode: 502
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Fri | 11/09/2018 | 6:30 am |
| 30.1 | Fri | 11/23/2018 | 6:30 am |
| 30.1 | Thu | 02/14/2019 | 6:30 am |
| 30.1 | Thu | 03/28/2019 | 6:30 am |
| 30.1 | Tue | 05/28/2019 | 6:30 am |
| 30.1 | Tue | 07/23/2019 | 6:30 am |
| 30.1 | Mon | 09/30/2019 | 6:30 am |
| 30.1 | Mon | 11/25/2019 | 6:30 am |
| 30.1 | Mon | 01/20/2020 | 6:30 am |
| 30.1 | Mon | 03/02/2020 | 6:30 am |
| 30.1 | Mon | 04/13/2020 | 6:30 am |
| 30.1 | Fri | 07/03/2020 | 6:30 am |
| 30.1 | Fri | 08/28/2020 | 6:30 am |
| 30.1 | Fri | 09/25/2020 | 6:30 am |
| 30.1 | Fri | 10/23/2020 | 6:30 am |
| 30.1 | Fri | 11/20/2020 | 6:30 am |
| 30.1 | Fri | 01/01/2021 | 6:30 am |
| 30.1 | Fri | 02/26/2021 | 6:30 am |
| 30.1 | Fri | 04/09/2021 | 6:30 am |
| 30.1 | Fri | 06/04/2021 | 6:30 am |
| 30.1 | Fri | 08/27/2021 | 6:30 am |
| 30.1 | Fri | 11/05/2021 | 6:30 am |
| 30.1 | Fri | 12/31/2021 | 6:30 am |
| 30.3 | Sat | 01/15/2022 | 6:30 am |
| 30.1 | Thu | 04/07/2022 | 6:30 am |
| 30.1 | Wed | 07/27/2022 | 6:30 am |
| 30.1 | Wed | 10/19/2022 | 6:30 am |
| 30.1 | Tue | 02/07/2023 | 6:30 am |
| 30.1 | Mon | 05/15/2023 | 6:30 am |
| 30.1 | Fri | 09/15/2023 | 6:30 am |
| 30.3 | Sun | 11/12/2023 | 6:30 am |
| 30.1 | Fri | 05/03/2024 | 6:30 am |
| 30.1 | Thu | 09/19/2024 | 6:30 am |
| 30.1 | Wed | 02/05/2025 | 6:30 am |
| 30.1 | Wed | 06/18/2025 | 6:30 am |
| 30.1 | Tue | 11/04/2025 | 6:30 am |
| 30.3 | Sun | 11/09/2025 | 6:30 am |