Sunday, November 2, 2025 / 1:00 am
Healthful Indian Flavors with Alamelu
Black Eyed Peas Kulambu/Green Beans Poriyal/Cauliflower Masala
(visit website)On this week's show Alamelu will prepare an aromatic "Cauliflower Masala" dish along with a wholesome stir-fry called "Green Beans Poriyal" and a high fiber saucy dish called "Black Eyed Peas Kulambu". These are all healthful and tasty dishes that you can easily cook in your own kitchen. Alamelu will also show you how she selects fresh ingredients at the farmers' market.
Channel: WGTE CREATE
Length: 00:26:46 / Episode: 103
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.3 | Fri | 05/02/2025 | 9:00 am |
| 30.3 | Fri | 05/02/2025 | 12:00 pm |
| 30.3 | Fri | 05/02/2025 | 4:00 pm |
| 30.3 | Sat | 05/03/2025 | 3:00 am |
| 30.3 | Sun | 05/04/2025 | 1:00 am |
| 30.3 | Fri | 10/31/2025 | 9:00 am |
| 30.3 | Fri | 10/31/2025 | 12:00 pm |
| 30.3 | Fri | 10/31/2025 | 4:00 pm |
| 30.3 | Sat | 11/01/2025 | 3:00 am |
| 30.3 | Sun | 11/02/2025 | 1:00 am |