Thursday, February 19, 2026 / 6:30 am

Happy Yoga with Sarah Starr

Serene Tide Pools

(visit website)

Enjoy the magical ocean tide pools as we focus on a revitalizing modified yoga practice, including seated stretches for the upper body and standing postures to stretch the hips, hamstrings and spine while using a chair for support.

Channel: WGTE HD

Length: 00:26:47 / Episode: 305

Previous Episodes

Ch.DayDateTime
30.1Fri05/26/20176:30 am
30.1Wed06/28/20176:30 am
30.1Fri08/25/20176:30 am
30.1Thu01/18/20186:30 am
30.1Fri03/09/20186:30 am
30.1Mon04/30/20186:30 am
30.1Mon07/09/20186:30 am
30.1Tue08/28/20186:30 am
30.1Fri10/12/20186:30 am
30.1Tue10/16/20186:30 am
30.1Wed01/23/20196:30 am
30.1Tue03/05/20196:30 am
30.1Fri05/03/20196:30 am
30.1Fri06/28/20196:30 am
30.1Thu09/05/20196:30 am
30.1Thu10/31/20196:30 am
30.1Thu12/26/20196:30 am
30.1Wed06/10/20206:30 am
30.1Wed08/05/20206:30 am
30.1Wed08/04/20216:30 am
30.3Sat09/04/20216:30 am
30.1Wed10/13/20216:30 am
30.1Tue03/15/20226:30 am
30.1Mon07/04/20226:30 am
30.1Mon09/26/20226:30 am
30.1Fri01/13/20236:30 am
30.1Thu04/20/20236:30 am
30.3Sun07/02/20236:30 am
30.1Wed08/23/20236:30 am
30.1Wed04/10/20246:30 am
30.1Tue08/27/20246:30 am
30.1Mon01/13/20256:30 am
30.1Mon05/26/20256:30 am
30.3Sun06/29/20256:30 am
30.1Fri10/10/20256:30 am
30.1Thu02/19/20266:30 am