Enjoy the magical ocean tide pools as we focus on a revitalizing modified yoga practice, including seated stretches for the upper body and standing postures to stretch the hips, hamstrings and spine while using a chair for support.
Channel: WGTE HD
Length: 00:26:47 / Episode: 305
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Fri | 05/26/2017 | 6:30 am |
| 30.1 | Wed | 06/28/2017 | 6:30 am |
| 30.1 | Fri | 08/25/2017 | 6:30 am |
| 30.1 | Thu | 01/18/2018 | 6:30 am |
| 30.1 | Fri | 03/09/2018 | 6:30 am |
| 30.1 | Mon | 04/30/2018 | 6:30 am |
| 30.1 | Mon | 07/09/2018 | 6:30 am |
| 30.1 | Tue | 08/28/2018 | 6:30 am |
| 30.1 | Fri | 10/12/2018 | 6:30 am |
| 30.1 | Tue | 10/16/2018 | 6:30 am |
| 30.1 | Wed | 01/23/2019 | 6:30 am |
| 30.1 | Tue | 03/05/2019 | 6:30 am |
| 30.1 | Fri | 05/03/2019 | 6:30 am |
| 30.1 | Fri | 06/28/2019 | 6:30 am |
| 30.1 | Thu | 09/05/2019 | 6:30 am |
| 30.1 | Thu | 10/31/2019 | 6:30 am |
| 30.1 | Thu | 12/26/2019 | 6:30 am |
| 30.1 | Wed | 06/10/2020 | 6:30 am |
| 30.1 | Wed | 08/05/2020 | 6:30 am |
| 30.1 | Wed | 08/04/2021 | 6:30 am |
| 30.3 | Sat | 09/04/2021 | 6:30 am |
| 30.1 | Wed | 10/13/2021 | 6:30 am |
| 30.1 | Tue | 03/15/2022 | 6:30 am |
| 30.1 | Mon | 07/04/2022 | 6:30 am |
| 30.1 | Mon | 09/26/2022 | 6:30 am |
| 30.1 | Fri | 01/13/2023 | 6:30 am |
| 30.1 | Thu | 04/20/2023 | 6:30 am |
| 30.3 | Sun | 07/02/2023 | 6:30 am |
| 30.1 | Wed | 08/23/2023 | 6:30 am |
| 30.1 | Wed | 04/10/2024 | 6:30 am |
| 30.1 | Tue | 08/27/2024 | 6:30 am |
| 30.1 | Mon | 01/13/2025 | 6:30 am |
| 30.1 | Mon | 05/26/2025 | 6:30 am |
| 30.3 | Sun | 06/29/2025 | 6:30 am |
| 30.1 | Fri | 10/10/2025 | 6:30 am |
| 30.1 | Thu | 02/19/2026 | 6:30 am |