Recharge in the summer sunflower storm energy as we gently stretch your whole body while entirely seated in a chair. Includes dynamic core strengthening moves along with simple stretches for your shoulders, back hips, legs, and more.
Channel: WGTE HD
Length: 00:26:46 / Episode: 908
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Tue | 07/18/2023 | 6:30 am |
30.1 | Mon | 11/20/2023 | 6:30 am |
30.1 | Mon | 01/01/2024 | 6:30 am |
30.1 | Mon | 01/29/2024 | 6:30 am |
30.1 | Mon | 03/11/2024 | 6:30 am |
30.1 | Mon | 07/08/2024 | 6:30 am |
30.3 | Sun | 09/29/2024 | 6:30 am |
30.1 | Fri | 11/22/2024 | 6:30 am |
30.1 | Thu | 04/10/2025 | 6:30 am |
30.1 | Thu | 08/21/2025 | 6:30 am |