Recharge among the coastal sunflowers at sunset as you experience a total body stretch while using a chair for support. Includes lower body strengthening moves along with gentle stretches for your shoulders, chest, back, hips and more.
Channel: WGTE HD
Length: 00:26:46 / Episode: 909
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Wed | 07/19/2023 | 6:30 am |
30.1 | Tue | 11/21/2023 | 6:30 am |
30.1 | Tue | 01/02/2024 | 6:30 am |
30.1 | Tue | 01/30/2024 | 6:30 am |
30.1 | Tue | 03/12/2024 | 6:30 am |
30.1 | Tue | 07/09/2024 | 6:30 am |
30.3 | Sun | 10/06/2024 | 6:30 am |
30.1 | Mon | 11/25/2024 | 6:30 am |
30.1 | Fri | 04/11/2025 | 6:30 am |
30.1 | Fri | 08/22/2025 | 6:30 am |