“Due to maintenance, 90.7 FM in Lima, 90.9 FM in Bryan, and 91.9 FM in Lima may experience outages through Tuesday March 3rd. We apologize for any inconvenience. You can listen anytime on our website or on our free WGTE mobile app.
Tuesday, March 3, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Waterfall Haven
(visit website)Relax along the rejuvenating waterfall setting as we calm the body and mind with a gentle yoga practice using a chair for support, including stretches for the neck, shoulders and upper back combined with modified seated forward bends to stretch the hamstrings and hips.
Channel: WGTE HD
Length: 00:26:46 / Episode: 403
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Tue | 10/03/2017 | 6:30 am |
| 30.1 | Thu | 12/28/2017 | 6:30 am |
| 30.1 | Wed | 03/21/2018 | 6:30 am |
| 30.1 | Thu | 05/10/2018 | 6:30 am |
| 30.1 | Fri | 06/15/2018 | 6:30 am |
| 30.1 | Fri | 09/07/2018 | 6:30 am |
| 30.1 | Wed | 10/24/2018 | 6:30 am |
| 30.1 | Mon | 12/10/2018 | 6:30 am |
| 30.1 | Fri | 02/01/2019 | 6:30 am |
| 30.1 | Fri | 03/15/2019 | 6:30 am |
| 30.1 | Wed | 05/15/2019 | 6:30 am |
| 30.1 | Wed | 07/10/2019 | 6:30 am |
| 30.1 | Tue | 09/17/2019 | 6:30 am |
| 30.1 | Tue | 11/12/2019 | 6:30 am |
| 30.1 | Tue | 01/07/2020 | 6:30 am |
| 30.1 | Tue | 02/18/2020 | 6:30 am |
| 30.1 | Tue | 03/31/2020 | 6:30 am |
| 30.1 | Mon | 06/22/2020 | 6:30 am |
| 30.1 | Mon | 08/17/2020 | 6:30 am |
| 30.1 | Mon | 02/15/2021 | 6:30 am |
| 30.1 | Mon | 05/24/2021 | 6:30 am |
| 30.1 | Mon | 08/16/2021 | 6:30 am |
| 30.1 | Mon | 10/25/2021 | 6:30 am |
| 30.3 | Sat | 10/30/2021 | 6:30 am |
| 30.1 | Mon | 12/20/2021 | 6:30 am |
| 30.1 | Fri | 03/25/2022 | 6:30 am |
| 30.1 | Thu | 07/14/2022 | 6:30 am |
| 30.1 | Thu | 10/06/2022 | 6:30 am |
| 30.1 | Wed | 01/25/2023 | 6:30 am |
| 30.1 | Tue | 05/02/2023 | 6:30 am |
| 30.3 | Sun | 08/27/2023 | 6:30 am |
| 30.1 | Mon | 09/04/2023 | 6:30 am |
| 30.1 | Mon | 04/22/2024 | 6:30 am |
| 30.1 | Fri | 09/06/2024 | 6:30 am |
| 30.1 | Thu | 01/23/2025 | 6:30 am |
| 30.1 | Thu | 06/05/2025 | 6:30 am |
| 30.3 | Sun | 08/24/2025 | 6:30 am |
| 30.1 | Wed | 10/22/2025 | 6:30 am |
| 30.1 | Tue | 03/03/2026 | 6:30 am |