Thursday, September 11, 2025 / 9:00 pm
Classical Stretch: By Essentrics
Bone Strengthening
(visit website)In this episode of Classical Stretch, join Miranda Esmonde-White at the Kantun Chi Eco Park. This all-standing workout is designed to strengthen your bones and prevent osteoporosis.
Channel: WGTE CREATE
Length: 00:26:46 / Episode: 1113
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Wed | 05/23/2018 | 6:00 am |
| 30.1 | Wed | 07/04/2018 | 6:00 am |
| 30.1 | Wed | 11/20/2019 | 6:00 am |
| 30.3 | Sat | 03/28/2020 | 6:00 am |
| 30.3 | Sun | 03/29/2020 | 8:00 am |
| 30.1 | Thu | 11/26/2020 | 6:00 am |
| 30.1 | Tue | 03/16/2021 | 6:00 am |
| 30.3 | Sun | 05/23/2021 | 6:30 am |
| 30.3 | Sat | 05/29/2021 | 6:00 am |
| 30.3 | Sun | 05/30/2021 | 8:00 am |
| 30.1 | Tue | 07/20/2021 | 6:00 am |
| 30.1 | Fri | 02/18/2022 | 6:00 am |
| 30.3 | Sun | 07/03/2022 | 6:00 am |
| 30.3 | Sun | 07/03/2022 | 8:30 am |
| 30.1 | Mon | 07/04/2022 | 6:00 am |
| 30.1 | Fri | 10/28/2022 | 6:00 am |
| 30.3 | Sat | 04/01/2023 | 6:00 am |
| 30.3 | Sun | 04/02/2023 | 8:00 am |
| 30.1 | Fri | 04/14/2023 | 6:00 am |
| 30.1 | Thu | 08/03/2023 | 6:00 am |
| 30.1 | Wed | 11/22/2023 | 6:06 am |
| 30.3 | Sun | 05/05/2024 | 6:00 am |
| 30.3 | Sun | 05/05/2024 | 8:30 am |
| 30.1 | Thu | 06/27/2024 | 6:00 am |
| 30.3 | Sat | 02/01/2025 | 6:00 am |
| 30.3 | Sun | 02/02/2025 | 8:00 am |
| 30.3 | Sat | 09/06/2025 | 1:00 am |
| 30.3 | Sat | 09/06/2025 | 2:00 pm |
| 30.3 | Sun | 09/07/2025 | 4:00 pm |
| 30.3 | Thu | 09/11/2025 | 9:00 pm |
| 30.3 | Fri | 09/12/2025 | 2:00 am |
