Wednesday, September 17, 2025 / 6:00 am
Classical Stretch: By Essentrics
(visit website)Boost your energy with this standing & floor workout filmed in sunny Bermuda! Miranda Esmonde-White combines leg, core, and back exercises to get your blood pumping, strengthen your entire body, and increase your overall energy!
Channel: WGTE HD
Length: 00:26:58 / Episode: 1305
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Fri | 07/17/2020 | 6:00 am |
| 30.1 | Wed | 09/09/2020 | 6:00 am |
| 30.3 | Sun | 11/22/2020 | 6:30 am |
| 30.3 | Sat | 11/28/2020 | 6:00 am |
| 30.3 | Sun | 11/29/2020 | 8:00 am |
| 30.1 | Mon | 02/08/2021 | 6:00 am |
| 30.1 | Thu | 12/02/2021 | 6:00 am |
| 30.3 | Fri | 12/31/2021 | 10:30 pm |
| 30.3 | Sat | 01/01/2022 | 11:30 am |
| 30.3 | Sun | 01/02/2022 | 1:30 pm |
| 30.3 | Mon | 01/03/2022 | 9:30 pm |
| 30.1 | Tue | 05/03/2022 | 6:00 am |
| 30.3 | Sun | 05/22/2022 | 6:30 am |
| 30.3 | Sat | 05/28/2022 | 6:00 am |
| 30.3 | Sun | 05/29/2022 | 8:00 am |
| 30.1 | Mon | 08/29/2022 | 6:00 am |
| 30.1 | Fri | 12/23/2022 | 6:00 am |
| 30.1 | Mon | 02/13/2023 | 6:00 am |
| 30.1 | Fri | 06/02/2023 | 6:00 am |
| 30.3 | Sun | 07/02/2023 | 6:00 am |
| 30.3 | Sun | 07/02/2023 | 8:30 am |
| 30.1 | Thu | 09/21/2023 | 6:00 am |
| 30.1 | Wed | 01/17/2024 | 6:00 am |
| 30.1 | Thu | 03/07/2024 | 6:00 am |
| 30.3 | Sat | 03/30/2024 | 6:00 am |
| 30.3 | Sun | 03/31/2024 | 8:00 am |
| 30.1 | Tue | 08/06/2024 | 6:00 am |
| 30.1 | Mon | 10/21/2024 | 6:00 am |
| 30.1 | Tue | 01/14/2025 | 6:00 am |
| 30.3 | Sun | 05/04/2025 | 6:00 am |
| 30.3 | Sun | 05/04/2025 | 8:30 am |
| 30.1 | Mon | 05/05/2025 | 6:00 am |
| 30.1 | Tue | 06/24/2025 | 6:00 am |
| 30.1 | Wed | 09/17/2025 | 6:00 am |
