Tuesday, September 2, 2025 / 6:00 am
Classical Stretch: By Essentrics
Upper Back & Posture
(visit website)This season we celebrate the 25 years of Classical Stretch! Increase your range of motion in your hips and shoulders to strengthen your upper back and improve your posture. Combined with large sweeping movements, this rejuvenating workout will rebalance your body, liberate your shoulders and improve your overall posture.
Channel: WGTE HD
Length: 00:26:46 / Episode: 1519
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Tue | 03/25/2025 | 6:00 am |
| 30.1 | Tue | 09/02/2025 | 6:00 am |
| 30.1 | Wed | 11/26/2025 | 6:00 am |