Allow the calming waves and atmospheric ocean views to inspire your practice as we enjoy a gentle yoga session using a chair for support. Includes shoulder, chest and upper back stretches, hip openers, twists and more.
Channel: WGTE HD
Length: 00:26:46 / Episode: 1006
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Thu | 07/18/2024 | 6:30 am |
30.3 | Sun | 11/24/2024 | 6:30 am |
30.1 | Wed | 12/04/2024 | 6:30 am |
30.1 | Tue | 04/22/2025 | 6:30 am |
30.1 | Tue | 09/02/2025 | 6:30 am |