Thursday, September 18, 2025 / 6:30 am
Happy Yoga with Sarah Starr
Dunes Gentle Yoga
(visit website)Relax and rejuvenate on the tranquil beach dunes, drawing in calm, soothing energy from the surrounding water. Allow Sarah Starr to lead you through a gentle yoga routine using the support of a chair as you open to more flexibility in the shoulders, upper back and hamstrings.
Channel: WGTE HD
Length: 00:26:47 / Episode: 108
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Wed | 01/11/2017 | 6:30 am |
| 30.1 | Tue | 01/24/2017 | 6:30 am |
| 30.1 | Thu | 08/03/2017 | 6:30 am |
| 30.1 | Wed | 08/14/2019 | 6:30 am |
| 30.3 | Sun | 02/23/2020 | 6:30 am |
| 30.1 | Tue | 05/19/2020 | 6:30 am |
| 30.1 | Mon | 02/21/2022 | 6:30 am |
| 30.1 | Fri | 06/10/2022 | 6:30 am |
| 30.1 | Thu | 12/22/2022 | 6:30 am |
| 30.3 | Sun | 02/19/2023 | 6:30 am |
| 30.1 | Wed | 03/29/2023 | 6:30 am |
| 30.1 | Tue | 08/01/2023 | 6:30 am |
| 30.1 | Mon | 08/05/2024 | 6:30 am |
| 30.1 | Fri | 12/20/2024 | 6:30 am |
| 30.3 | Sun | 02/16/2025 | 6:30 am |
| 30.1 | Thu | 09/18/2025 | 6:30 am |
