Recharge in the colorful springtime meadow as we enjoy a gentle seated yoga practice designed to create more ease in your whole body. Includes stretches for your hands, shoulders, back, hips, legs and more while using a chair for support.
Channel: WGTE HD
Length: 00:26:47 / Episode: 1010
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Wed | 07/24/2024 | 6:30 am |
30.1 | Tue | 12/10/2024 | 6:30 am |
30.3 | Sun | 12/22/2024 | 6:30 am |
30.1 | Mon | 04/28/2025 | 6:30 am |
30.1 | Mon | 09/08/2025 | 6:30 am |